NOT KNOWN DETAILS ABOUT SUPERFOODS FOR DIGESTION

9. Blueberries: If you like to bake, blueberry muffins or bars are a great way to incorporate some blueberries to your diet. For a simple health hack, include them to your smoothie or yogurt bowl, or try to eat them as a snack with almonds. Blueberries certainly are a healthy supply of natural vitamins, minerals, and antioxidants. “These foods f

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